Original Pilates

Fancy a workout that’ll get you moving like a pro? Head over to Original Pilates in historic Goring village, Oxfordshire.

Run by the marvellous Sophia Oh, who’s not just any instructor – she’s the real deal with top-notch international certification and over 15 years of making folks fitter across the globe. She’s trained extensively in Sydney and knows her stuff inside and out.

Original Pilates is all about sticking to the true teachings of Joseph Pilates, using Gratz machines – the same ones endorsed by Joseph since 1929. You’ll get to use cool gear like the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Pedi Pole, and Foot Corrector, each targeting different muscles and boosting your strength, flexibility, and posture.

Whether you fancy solo sessions for that personalised touch, duet workouts with a mate, or trio sessions for classical routines with two friends, Sophia’s got you covered. And don't forget about the mat exercises you can take anywhere – perfect for staying active outside the studio too.

To grab your spot or chat with Sophia, give her a ring, drop a message on WhatsApp, or hit her up on Facebook and Instagram. Pop by the conveniently located studio at 4 The Arcade, High Street, Goring, Oxfordshire, RG8 9AY.

Come for the workout, stay for the fun. Pilates has something for everyone, so why not give it a go?