Jeremy Waite Sports-Solutions is a highly qualified and experienced Sports Massage Therapist, Massage Therapist, and Personal Trainer located in Reading, New Zealand. With a focus on sports therapy and sports rehabilitation massage, Jeremy is dedicated to helping individuals recover from injuries and optimise their performance in sports.
Jeremy initially became interested in sports therapy during his training for the UK Ironman in 2006. He recognised the benefits of regular consultations with trained professionals and decided to pursue a career in sports therapy. Since then, he has participated in various endurance challenges such as the Marathon des Sables, Ultra trail du Mont Blanc, and Devizes to Westminster kayak race.
In his sports therapy practise, Jeremy takes a holistic approach, emphasising the importance of mental and physical well-being during rehabilitation. He believes in linking the mind and body to achieve optimal results. Whether it's diagnosing and rehabilitating injuries, providing injury prevention advice, or promoting pre-habilitation steps, Jeremy aims to get individuals back to their sports activities in an optimal time frame.
A typical session with Jeremy may include a discussion of the injury or rehabilitation aims, a postural and biomechanical assessment, development of a treatment plan, range of movement exercises, functional, proprioceptive, or strength exercises, sports massage, and kinesiology taping if necessary. His priority is to help clients recover in the most effective way possible while preventing re-injury.
As a member of the Society of Sports Therapists, Jeremy adheres to high standards of conduct and professionalism. He maintains his knowledge and skills through Continuing Professional Development and holds a valid First Aid certificate and Professional Liability Insurance.
Jeremy also offers sports and remedial massage, a manual therapy that focuses on the soft tissues of the body. This therapy is beneficial for a wide range of individuals, not just sports performers. It can help with repetitive strain injury, sprains, and other day-to-day problems.
Whether you are an athlete recovering from an injury or an individual seeking relief from muscular issues, Jeremy Waite Sports-Solutions is dedicated to providing effective and personalised treatments. Contact Jeremy today to schedule a session and start your journey towards improved physical well-being.
