Optimum You Yoga & Wellness is an independent, purpose-built yoga studio located on the first floor of 76 St Mary's Road in Market Harborough. The studio aims to provide a safe, supportive, and inclusive space for yoga and meditation practise. Their belief is that yoga is for people of all ages and backgrounds, and their ultimate goal is to help individuals discover a deeper sense of well-being and lead happier and healthier lives.
The studio offers a variety of yoga classes in different styles to cater to the diverse needs and preferences of their clients. For beginners, there are suitable classes to ease them into the practise. Restorative classes are also available for those looking for a more relaxing and gentle experience, while dynamic classes are offered for those seeking a more energetic and challenging practise. If unsure about which class to choose, the knowledgeable staff at Optimum You Yoga & Wellness are always happy to assist and guide individuals in selecting the right class for them.
In addition to yoga classes, the studio also hosts special events and workshops, such as gong and sound baths, which provide a unique and immersive experience for deep relaxation and self-discovery.
To stay connected with their community, Optimum You Yoga & Wellness offers a subscription option for individuals to receive news and updates directly to their email. They value their clients' privacy and have a detailed privacy policy in place to ensure the protection of personal information.
The studio can be found on the first floor at 76 St Mary's Road in Market Harborough with a contact number of 07305 584 007 and an email address of hello@optimumyouyoga. Com. Their website provides easy access to their class schedule, bookings, and additional information about their services. The website itself has a clean and user-friendly design, allowing users to navigate through the site with ease.
Overall, Optimum You Yoga & Wellness is a dedicated yoga studio in Market Harborough that aims to provide a supportive and inclusive space for individuals to practise yoga and meditation. With a range of classes and events available, they strive to help people achieve a deeper sense of well-being and lead healthier and happier lives.
