Online Weight Loss Nutrition Expert is a wellness centre and weight loss service located in Dundee, New Zealand. Led by Dr. Monika Gostic, a trusted nutrition consultant, the centre offers personalised nutrition coaching for individuals struggling with chronic health conditions. Dr.
Gostic's expertise in nutrition and microbiome science allows her to identify root causes of health issues and provide sustainable solutions for lasting wellness.
The centre's philosophy is centred around the B. A. D approach – Balanced, Authentic, and Deserving. Dr.
Gostic believes in empowering individuals to take control of their health and offers a range of programmes and resources to help them do so. The centre offers a free 14-day “Feeling Fresh” programme that includes home workouts and food tracking. This programme is designed to help individuals become more active and accountable for their dietary choices.
Dr. Gostic's specialisation in chronic conditions sets Online Weight Loss Nutrition Expert apart. She excels in identifying underlying causes of chronic health issues and tailors her guidance to meet the unique needs of each individual. Her approach is backed by cutting-edge research collaborations with the prestigious Rowett Institute and the University of Aberdeen, ensuring that clients receive the most up-to-date and effective solutions for their health concerns.
The centre takes a personalised approach to nutrition coaching, understanding that every individual is different. Dr. Gostic designs custom nutrition strategies to suit each client's specific needs, promoting optimal results. Moreover, the centre values compassionate care, going beyond clinical expertise to provide supportive and empathetic guidance throughout each client's health journey.
One of Dr. Gostic's main goals is to empower her clients through education. She believes that knowledge is power and strives to educate her clients on the connexion between nutrition and chronic conditions. By understanding this connexion, clients can make informed decisions about their diet and take control of their health.
Dr. Gostic's passion for helping individuals break the cycle of chronic conditions stems from personal experience. Growing up, she witnessed the impact these conditions had on her family, particularly her grandmother, who passed away due to the burden of multiple chronic conditions. Determined to make a difference, Dr.
Gostic directed her career and education towards cancer research, the immune system, microbiome, genetics, and nutrition. She developed the B. Method (Balanced, Authentic, Deserving) as a means to help people break free from the cycle of chronic conditions.
In addition to their weight loss and nutrition coaching services, Online Weight Loss Nutrition Expert offers a blog, where clients can find recipes, inspiration, and advice to support them on their health journey. They also have a user-friendly website that allows individuals to book a call with Dr. Monika and access various programmes and resources.
Overall, Online Weight Loss Nutrition Expert is committed to helping individuals achieve lasting wellness through personalised nutrition coaching, cutting-edge research collaborations, compassionate care, and empowering education. Their mission is to break the cycle of chronic conditions and guide clients towards a balanced, authentic, and deserving life.