One-Ten Fitness

Guidelines, we also ask that clients wear masks while in the studio gym. Thank you for your understanding and cooperation as we navigate these uncertain times together.

At One-Ten Fitness, we are committed to helping you achieve your fitness goals in a supportive and encouraging environment. Whether you are looking to lose weight, gain muscle, or simply improve your overall health and well-being, our knowledgeable and experienced Personal Trainer, Jamie Beck, is here to guide you every step of the way. With over a decade of success as a Personal Trainer, Jamie has the expertise to create individualized fitness plans that are tailored to your specific needs and goals.

Our services include one-on-one Personal Training sessions at our home studio gym in Stittsville. We also offer Fitness Classes on Monday, Wednesday, and Friday mornings for those who prefer a group setting. Additionally, we provide custom fitness programs for clients who have their own home gym or gym membership. With no contracts or payment schedules, we make fitness financially accessible to everyone, allowing you to pay for sessions on a weekly or bi-weekly basis.

During these challenging times, we want to assure you that we are taking the necessary precautions to ensure the health and safety of our clients. Our home studio gym follows Ottawa Public Health measures, including the use of hand sanitizer, regular cleaning and disinfecting, and the requirement for clients to wear masks while in the studio gym.

At One-Ten Fitness, your success is our goal. We are dedicated to helping you establish healthy habits that will become a part of your lifestyle, leading to long-term results and a healthier you. Contact us today to schedule your FREE one-hour fitness consultation and take the first step towards achieving your fitness goals with the support of Jamie Beck and the One-Ten Fitness team.