Between The Bumpers Fitness

Between The Bumpers Fitness is a wellness facility located in the heart of Stittsville. Specializing in personal training and physical fitness programs, Between The Bumpers offers a wide range of services to help individuals achieve their health and fitness goals.

With a team of experienced and certified personal trainers and health consultants, Between The Bumpers is dedicated to providing personalized and results-driven fitness programs. Whether you are looking to lose weight, improve strength and endurance, or simply enhance your overall health and well-being, our team is committed to helping you reach your full potential.

At Between The Bumpers, we understand that every individual is unique, which is why we tailor each fitness program to suit the specific needs and goals of our clients. From one-on-one personal training sessions to group fitness classes, our team provides the support and motivation needed to ensure success.

In addition to our fitness programs, Between The Bumpers also offers physiotherapy services for those recovering from injuries or looking to improve mobility and strength. Our team of skilled physiotherapists work closely with clients to develop personalized treatment plans that promote healing and prevent future injuries.

For women looking for a more personalized approach to fitness, Between The Bumpers also offers a women's only personal training service. Our female trainers are dedicated to helping women feel empowered and confident in their fitness journey, creating a supportive and welcoming environment for all.

Whether you are a fitness enthusiast looking to take your training to the next level or a beginner looking to kickstart a healthier lifestyle, Between The Bumpers Fitness is the ideal destination for all your health and wellness needs. Join us today and start your journey towards a happier, healthier you.