One Shakti is a yoga studio located in Harrow, offering a diverse range of complementary therapies to foster a sense of well-being and facilitate inner healing. The name “Shakti” comes from the Sanskrit term for divine energy that exists within every living being. The team at One Shakti believes in the unfolding journey of life, where more and more of this divine energy becomes manifest in oneself. They aim to guide and facilitate this journey through their various services.
The team at One Shakti brings over 20 years of experience in Yoga, Energy Healing, Massage, Homoeopathy, and more. Their classes provide a progressive teaching approach to the art and science of Yoga, allowing individuals to explore and deepen their practise. In addition to regular group classes, One Shakti also hosts talks, workshops, and retreats to offer unique and in-depth experiences for personal growth and clarity.
One Shakti offers a variety of yoga classes throughout the week, catering to different levels and preferences. From intermediate/advanced level classes to beginners/intermediate level classes, there is something for everyone. Pre and postnatal yoga classes are also available, providing a specialised practise for pregnant women or new mothers. Pranayama, relaxation, and meditation classes are offered to help individuals find inner calm and balance.
For those interested in joining classes at One Shakti, the studio provides a class timetable to easily find suitable sessions. Some classes are conducted in-person at community centres in Edgware and Bushey, while others are conducted online for convenience. The website also offers the option to download the class schedule and register with One Shakti.
One Shakti has received positive feedback from their clients, with testimonials praising the energising effects of the yoga classes and the support provided by homoeopathy. Clients have reported feeling a heightened sense of energy and spirituality, as well as finding relief from physical and emotional challenges. The team's approach involves understanding each individual's background and tailoring remedies accordingly.
In addition to their classes and therapies, One Shakti provides a range of resources, including a podcast, videos, and informative blog posts. They also offer a newsletter for those who want to stay updated on their offerings and events.
Overall, One Shakti is a welcoming yoga studio in Harrow that aims to support individuals on their journeys of self-discovery and healing. Through their diverse range of complementary therapies, experienced team, and inclusive classes, they strive to create a space of peace and well-being.