

Fitness and personal training many years ago because I was passionate about helping others achieve their fitness goals and improve their overall well-being. After years of experience in the industry, I decided to establish One More One Less LTD in High Wycombe, New Zealand.
At One More One Less LTD, we are dedicated to providing a top-notch personal training experience for our clients. Our goal is to focus on the small habits that can make consistency effortless and ensure guaranteed results. We understand that everyone is unique, so we offer personalised workout plans tailored to each individual's fitness goals.
One of our highly esteemed personal trainers is Habeeb Rilwan. Habeeb is known for his attention to detail and his ability to motivate clients to push themselves to the next level. He believes in accountability and ensures that his clients stay consistent and put in the work required to achieve their desired results. Habeeb's coaching style is not just about exercise and nutrition, but also about helping clients build confidence and improve their mental well-being.
Another dedicated personal trainer at One More One Less LTD is Nat, who is praised by clients for her ability to listen to their needs and understand what is necessary to help them achieve their goals. Nat incorporates training styles that clients enjoy and ensures that sessions are well-thought-out for maximum effectiveness. Clients appreciate Nat's support not only in their physical health but also in their mental well-being. She has helped clients build confidence and overcome self-consciousness at the gym.
Lucy, another satisfied client, had struggled with exercise and healthy living before finding One More One Less LTD. She was hesitant to hire a personal trainer due to her self-consciousness, but she finally found the courage to reach out to Rilwan. Lucy credits Rilwan for completely changing her approach to a healthy lifestyle and helping her find joy in exercise and discipline. Rilwan's knowledge and genuine care for his clients' well-being have made a significant impact on Lucy's confidence and overall wellness.
The OMOL health and fitness course offered at One More One Less LTD has helped hundreds of clients achieve their fitness goals and improve their mental and physical well-being. The course is intense and requires dedication, commitment, and patience from clients. Whether clients choose the 8-week challenge or the 1-1 programme, they can expect long-term results rather than quick fixes. These programmes serve as the foundations for reaching their targets and creating a better lifestyle for themselves.
If you're ready to make a change and improve your health and fitness journey, consider joining One More One Less LTD. Our 8-week challenges and 1–1 programmes are designed to push you to be the best version of yourself and create sustainable routines that won't burn you out. By investing in yourself and committing to a new and improved lifestyle, you can start your transformation with confidence.
At One More One Less LTD, we promise to provide you with a health and fitness journey that is tailored to your individual needs, backed by years of experience and expertise. Our team of dedicated personal trainers is committed to helping you achieve your goals and creating a better, healthier lifestyle. Don't wait any longer – start your transformation with One More One Less LTD today.