About
Thinking about getting fit and smashing those fitness goals? Conor Pillai at CPPT Personal Training and Nutrition Coaching is here to help. Based in High Wycombe, Conor offers online coaching packages that help you build sustainable habits.
With CPPT, you'll get bespoke meal plans tailored to your tastes and needs, so you can enjoy your food while fuelling your goals. Conor also offers personalised training plans that consider your fitness level and preferences, making sure you optimise your workouts.
Short on time? No problem! Try Conor’s 12-minute home workout that needs zero equipment—perfect for a quick, effective full-body session.
Conor's highly experienced and genuinely cares about helping you succeed. You can access free downloads, podcasts, and an online coaching app to keep you motivated and informed.
Curious to know more? Book a free 45-minute online consultation with Conor to talk about your goals and get immediate recommendations. Plus, there’s a 15% discount on online coaching packages that range from 3 to 12 months. Each package includes consultations, check-ins, nutrition tips, workout plans, and extra support.
Reach out to Conor Pillai and kickstart your fitness journey with CPPT.

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