Om Shanti Well Beings is a Yoga studio and Meditation instructor located in Caloundra West, Australia. The studio is owned and operated by Katriena, who has a passion for wellness and helping individuals find inner peace and balance in their lives.
At Om Shanti Well Beings, Katriena offers a variety of services to cater to the needs and preferences of her clients. These services include mindfulness, meditation, and yoga retreats, 1:1 wellbeing sessions, and online resources and memberships. Whether you are a beginner or an experienced practitioner, there is something for everyone at Om Shanti Well Beings.
One of the highlights of Om Shanti Well Beings is the personalised and tailored approach to wellness. Katriena understands that each individual is unique and therefore offers sessions that are specifically designed to meet the needs of each client. From relaxation techniques to deep dives into specific areas of wellbeing, Katriena's sessions are aimed at rest, replenishment, and cultivating vitality.
For businesses looking to promote wellness among their employees, Katriena also provides workplace tools to help relax the nervous system and facilitate presence. These tools can help create a more harmonious and productive work environment.
In addition to the in-person services, Om Shanti Well Beings also offers online resources and memberships. This allows individuals to access guided practises, articles, and videos from the comfort of their own homes. The online community provides a space for students to connect with each other and deepen their mindfulness and meditation practises.
Om Shanti Well Beings also organises retreats and workshops for those looking to indulge in a longer period of relaxation and rejuvenation. These retreats can range from 2 to 7 nights and are held in beautiful locations. Alternatively, Katriena can create a customised retreat experience to meet the specific needs and desires of her clients.
Testimonials from clients highlight the welcoming and supportive atmosphere at Om Shanti Well Beings. Katriena's gentle attention to correct form and alignment, as well as her encouragement to try new things, creates a comfortable and nonjudgmental space for all participants. Clients also appreciate Katriena's knowledge, friendliness, and motivation, making her classes highly recommended.
Whether you are seeking relaxation, deep rest, calm, or inner peace, Om Shanti Well Beings is a haven for your wellbeing journey. Join Katriena and the community of like-minded souls who are adding more peace to their lives through mindfulness, meditation, and yoga practises. Find your sense of connexion, relaxation, and vitality at Om Shanti Well Beings.