NutriAsana

NutriAsana is a trusted and experienced Nutritionist/Yoga instructor located in Auckland, New Zealand. The business is dedicated to providing individually tailored nutritional therapy and yoga plans to help parents and teens balance the challenges of teenage hormones and navigate a healthy and happy path through the teenage years.

With years of experience in the field, NutriAsana understands the unique nutritional and emotional needs of teenagers. The goal is to reduce anxiety, improve sleep, elevate mood, and empower teenagers to make healthy lifestyle choices.

NutriAsana offers various 12-week packages to cater to different needs. The “Essential Health” package includes an initial consultation, where clients discuss their medical history and current lifestyle. Together with the Nutritionist/Yoga instructor, a personalised and realistic plan is created, focusing on achievable nutrition and lifestyle changes. The package also includes a yoga routine and breathing exercises tailored to fit the client's schedule.

Recipes, shopping tips, and weekly email support are provided, ensuring comprehensive guidance and support throughout the 12 weeks. Additionally, there are 3 follow-up appointments (one per month) to evaluate progress and make necessary adjustments.

For clients seeking even more comprehensive support, NutriAsana offers the “Advanced Health” package. This package includes 6 follow-up appointments (one every two weeks) to closely monitor progress and make necessary tweaks to the client's plan.

Fiona MacLean, the founder and owner of NutriAsana, is a highly qualified and passionate Nutritional Therapist and Yoga Teacher. With her expertise and knowledge, Fiona helps parents and teenagers overcome the challenges of teenage hormones and guides them towards achieving optimal health and well-being.

The NutriAsana website features a gallery of success stories and transformational journeys of past clients, showcasing the positive impact NutriAsana has had on their lives.

To connect with NutriAsana, individuals can fill out a form on the website. NutriAsana values privacy and ensures that all personal information provided is protected.

The business is proud to hold certifications from reputable organisations. NutriAsana is part of the CNHC (Complementary and Natural Healthcare Council) Accredited Register, which demonstrates compliance with UK-wide standards of practise. Additionally, Fiona is a member of BANT (British Association for Nutrition & Lifestyle Medicine), an esteemed organisation that sets the standard of excellence in science-based nutrition and lifestyle medicine.

In summary, NutriAsana is a dedicated and experienced Nutritionist/Yoga instructor in Auckland, New Zealand, offering individually tailored nutritional therapy and yoga plans to help parents and teens navigate the challenges of teenage hormones and achieve optimal health and well-being. With personalised plans, regular follow-ups, and comprehensive support, NutriAsana is committed to guiding individuals towards a healthy and happy path through the teenage years.