Pamela, proud to have trained with the renowned Erich Schiffmann, has crafted her yoga approach from his teachings. With a passion for yoga and helping others, she creates a supportive space for individuals to explore the practice.
Pamela's sessions cater to all ages and abilities, focusing on both physical and mental well-being. Whether you're new to yoga or an experienced practitioner, you'll find her classes welcoming and inclusive. Using gentle movements, breath work, and meditation, her goal is to help you build strength, flexibility, and inner peace.
She also offers Gentle Years Chair-based Yoga, ideal for older adults or those with specific conditions. These sessions are adapted to ensure everyone can join and benefit from yoga. Pamela strongly believes yoga is for everyone and is committed to making it accessible.
You can join Pamela for private sessions at her cosy Winchester home studio or your own space. She also provides online classes via Zoom, with recorded sessions so you can practise any time.
To start your journey, Pamela offers an introductory 3 for 2 deal on private classes. Book two sessions and get the third free for a personalised experience.
Stay connected with Pamela by subscribing to her mailing list for news, classes, and offers. Follow her on Facebook and Instagram for insights and tips.
Pamela looks forward to welcoming you to her classes, guiding you to discover the transformative power of yoga and the joy of embracing your body.