Question 1

Do I need to be an experienced Pilates practitioner to join Nuforma Pilates?

Accepted Answer

No. Nuforma Pilates is for any body and any level, from complete beginners to more advanced practitioners.

Question 2

What type of Pilates does Nuforma Pilates focus on?

Accepted Answer

The studio offers Reformer Pilates using Nuforma reformer equipment, with sessions designed around progressive activation, balance and strength.

Question 3

Is there support for specific goals like pre-natal or post-natal Pilates?

Accepted Answer

Yes. Nuforma Pilates runs focused individual attention programmes for pre-natal and post-natal needs, alongside other specific programmes.

Question 4

Do you offer programmes for runners?

Accepted Answer

Yes. There is a runner-specific programme designed for that specific need.

Question 5

What should I wear for a Reformer Pilates session?

Accepted Answer

Wear something comfortable that allows you to move freely, ideally without zips or buttons.

Question 6

Are grippy socks required?

Accepted Answer

Yes. Grippy socks are required for every session and are available to buy in-studio.

Question 7

Can I choose the session I want during a workout?

Accepted Answer

Yes. The Nuforma equipment includes a built-in touchscreen and directional speaker so you can choose the workout you want, supported by qualified in-studio instructors.

Nuforma Pilates

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