Nu Energy Body Therapy is a wellness centre, Pilates studio, and sports massage therapist located in Altona, Australia. With a mission to re-energise bodies for life, they offer a range of services including Pilates, barre, massage, Reiki, health coaching, and meditation.
Their small group Pilates classes are designed to ignite the core, sculpt the body, and unleash a whole new level of energy. The classes are led by friendly and experienced instructors who tailor exercises to suit each individual's needs. With a warm and supportive atmosphere, all participants feel comfortable and supported throughout their fitness journey.
For those looking for a more personalised experience, Nu Energy Body Therapy offers private training on the Pilates Apparatus. This allows individuals to unleash their full potential and redefine their fitness journey. With expert guidance and invigorating small group sessions, clients can experience fitness like never before.
In addition to their Pilates offerings, Nu Energy Body Therapy is also known for its rejuvenating sports massages. These massages are aimed at developing strength and mobility, leaving clients feeling energised and amazing. The therapists understand the specific needs of each client and accommodate their injuries or recovery needs during the sessions.
The studio operates on specific hours throughout the week, with classes available on Tuesdays, Wednesdays, Fridays, and Saturdays. They are closed on public holidays to ensure that clients can enjoy their well-deserved breaks. To make an appointment or sign up for a class, clients can visit the website, contact the studio directly, or log into their account.
The mission of Nu Energy Body Therapy is to energise, empower, and inspire grandparents to physically interact with their grandchildren, so they can fully embrace the joys of this new phase of life. They aim to provide a warm and welcoming environment for all, allowing individuals to feel like a butterfly emerging from a cocoon. Clients can also download a free guide on active grandparenting, providing them with valuable tips and insights.
Overall, Nu Energy Body Therapy is a wellness centre dedicated to re-energising bodies for life. With their range of services, expert instructors, and invigorating classes, they aim to empower individuals to embrace a healthy and active lifestyle. Whether through Pilates, massage, or health coaching, clients can leave feeling better, both physically and mentally.