About
Nubodi Pilates is a Pilates studio located in Henley-on-Thames. The studio offers reformer Pilates classes to individuals in the Marlow, Oxford, Reading, Windsor, and Maidenhead areas.
At Nubodi Pilates, they pride themselves on their spacious and spotless studio, creating an inviting and welcoming atmosphere for all clients. Their group reformer classes are limited to just 8 clients per session, ensuring that every client receives individual attention from their certified teachers. These group classes aim to work the body from the inside out, delivering visible results in just a few regular workout sessions. Clients can expect to achieve improved strength, flexibility, and tone through these classes.
Nubodi Pilates offers a variety of class levels to suit beginners to regulars, ensuring that everyone can find a class that suits their needs and abilities. These group classes are not only effective and transformative but also provide a social environment for clients to meet new people and build connexions.
For those seeking a more individualised experience, Nubodi Pilates also offers private reformer classes. Whether clients are new to Pilates or familiar with the practise, they guarantee that a private class will maximise attention to form and produce optimal results. The studio is equipped to address specific needs, such as recovering from an injury, physical limitations due to pain, or pregnancy. Their certified teachers will create a tailored exercise programme to best meet individual goals.
Nubodi Pilates also offers a beginners workshop for those who want to learn the basics of reformer Pilates and get acquainted with the Pilates machine.
Reformer Pilates is a form of exercise that utilises the Reformer machine to help individuals achieve their fitness goals. Nubodi Pilates emphasises precision and alignment as key factors in reaping the benefits of reformer Pilates. With highly trained teachers and various levels of classes, including beginners, clients will constantly be challenged and have the opportunity to progress and develop their strength, flexibility, tone, and ability.
Nubodi Pilates takes pride in their team of certified teachers, all of whom have obtained STOTT or BASI certification. This ensures that clients receive instruction and guidance from knowledgeable professionals who are committed to their well-being.
Regardless of gender, Nubodi Pilates welcomes both men and women to their group exercise classes. The studio aims to create an inclusive environment, free from cliques or drama, where individuals can come together to improve their health and fitness.
For those looking for an extraordinary Pilates experience, Nubodi Pilates offers a luxury reformer Pilates retreat in Ibiza. This retreat provides clients with the opportunity to immerse themselves in their practise while enjoying the ultimate luxury and relaxation.
At Nubodi Pilates, they take great joy in witnessing their clients' results and health benefits. They believe in creating a supportive and positive environment where everyone can thrive. The studio has received rave reviews from satisfied clients who have seen real results and experienced the many benefits of Pilates. The team looks forward to welcoming new clients and helping them achieve their fitness goals.
