About
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while helping to detoxify the body and calm the mind. While all classes are rooted in the Modo Yoga series, teachers are encouraged to bring their own unique knowledge and experience every time they enter the room to teach. If you’re interested in how this sweaty community works, check out our website!
Our main yoga room is heated to help warm up the body, relax the muscles and support safe stretching. The heat can also help improve circulation and encourage increased concentration, stamina, and focus on your breath during practise.
At Now Yoga, we use radiant heating panels to heat the room, which feels like a warm hug from the sun – but no need for sunscreen!
Our hot room has also been designed with a state-of-the-art ventilation system to support our heating (and keep it smell-free! ) with clean, fresh air.
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