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Ben, the organiser at Novo Armoury, wanted to share some exciting news with everyone in the sports community. At Novo Armoury, they provide an array of services to cater to various fitness needs. Whether you enjoy the camaraderie of group training or prefer the focus of personal training, there’s something for everyone.
For those who thrive in group workouts, Novo Armoury offers sessions where you can push yourself alongside others who are just as dedicated. With a 3:1 coach to client ratio, personalised attention is a given.
If you like one-on-one time, the personal training sessions are right up your alley. Ben's team of experienced trainers will create a programme tailored to your specific goals, offering support and accountability every step of the way.
The standard gym area is also packed with top-of-the-line equipment, perfect for building strength, boosting cardiovascular fitness, or maintaining an active lifestyle.
What sets Novo Armoury apart, Ben believes, is their data-driven approach. They use advanced tracking systems to monitor progress and intensity, providing monthly summaries of your achievements and goals. This means your training can be finely tuned for maximum results.
Additionally, they have a state-of-the-art bioelectrical impedance assessor to measure key health metrics, like body fat percentage and muscle mass. This comprehensive view helps track the benefits of training meaningfully.
Heart-rate tracking during sessions allows coaches to make sure you stay in the optimal training zone, with post-training reports sent straight to your email. This helps in managing your workout schedule and avoids overtraining.
Ben and his team are always on the lookout for new ways to improve your experience at Novo Armoury, ensuring you get the most from every visit.
Situated conveniently at 185 Woolwich Road in London, Novo Armoury is easy to reach. For more details, visit their website or get in touch directly. Ben invites you to join Novo Armoury today and discover a fresh approach to training, designed to help you reach your full potential.