Nova Martial Arts

Located in Heatherbrae, Nova Martial Arts is a gym that offers a range of combat disciplines for people of all skill levels and ages. Established in 2011 by Rod and Kaylene Staader, who have over 20 years of experience in martial arts and competition fighting, Nova has produced many champions in both Muay Thai and MMA.

Whether you are interested in learning self-defence, getting in shape, or training to compete, Nova Martial Arts has a friendly and experienced team that can help you achieve your goals. The gym is owned and operated by former professional fighter Rod Staader, ensuring that you receive top-notch training in a safe and supportive environment.

Nova Martial Arts focuses primarily on Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Mixed Martial Arts (MMA). Muay Thai, also known as the “art of eight limbs,” is characterised by the combined use of punches, kicks, elbows, and knees. Guerrilla Jiu Jitsu Newcastle is also affiliated with Nova, offering world-class training in Brazilian Jiu Jitsu. This style of martial arts focuses on ground fighting and submissions.

Nova also incorporates the most effective techniques from various combat sports and martial arts from around the world in their MMA classes.

For those just starting their martial arts journey, Nova offers beginner classes to help you develop a strong foundation and understanding of the techniques. The gym also provides classes for kids, teaching them both Muay Thai and Brazilian Jiu Jitsu in a safe and supportive environment.

In addition to group classes, Nova Martial Arts also offers personal training sessions with Rod Staader. Whether you want to lose weight or improve your fighting techniques, one-on-one training can be arranged to meet your specific goals and needs.

If you're interested in joining Nova Martial Arts, contact them today to organise a free trial class. Located at 8 Motto Ln, Heatherbrae NSW 2324, the gym is easily accessible, and their experienced team is ready to help you start your martial arts journey. Stay updated with their latest news and events by following their social media accounts on Facebook and Instagram or call them at 0431 234 645.