Nordic Walking East Anglia: Ickworth is a fitness programme based in Bury Saint Edmunds, designed to boost fitness and well-being through Nordic Walking – a unique form of exercise using specially designed poles.
Mary Tweed and Katharine Green, who are experienced and qualified instructors, run the programme. They’re passionate about the benefits of Nordic Walking, and aim to provide clear and informative tuition. The classes are open to all fitness levels, ages, and abilities.
Participants have the opportunity to explore scenic routes around Bury Saint Edmunds, such as Clare Castle Country Park and Nowton Park. These walks offer a chance not just to get fit, but to connect with nature and enjoy the outdoors.
Feedback from participants highlights benefits like improved fitness, flexibility, weight loss, and overall well-being. The social side of things is a hit too, with many enjoying the chance to meet new people and make friends.
To join Nordic Walking East Anglia: Ickworth, you can sign up for walks and classes on the programme's website. The site also provides pricing information and contact details for any enquiries. By subscribing to the programme’s newsletter, which comes out six times a year, you can stay updated on forthcoming events and classes.
Mary and Katharine are committed to offering a fitness programme that’s effective, enjoyable, and fosters a sense of community and connection. With experienced instructors, beautiful walking routes, and an inclusive approach, Nordic Walking East Anglia: Ickworth is a great option for those in the Bury Saint Edmunds area looking to get fit, enjoy the outdoors, and meet like-minded individuals.
