About
Niya Yoga Studios in Thomastown offers a serene and welcoming space for yoga enthusiasts of all levels. The studio is dedicated to creating a supportive and inclusive environment where students can explore the practise of yoga in a holistic way.
At Niya Yoga Studios, experienced and passionate instructors lead a variety of classes, including vinyasa, beginners yoga, yoga for strength, full body mobility, and more. Each class is thoughtfully designed to cater to the needs of students, whether they are new to yoga or have been practising for years.
The studio's founder, Nayomi McKenna, is a knowledgeable and dedicated teacher who is committed to helping students deepen their practise and cultivate mindfulness. With a focus on alignment, breath, and mindful movement, Niya Yoga Studios aims to empower students to connect with their bodies, minds, and spirits on and off the mat.
In addition to regular classes, Niya Yoga Studios often hosts workshops, events, and retreats to further enhance the yoga experience for its members. The studio also offers a range of membership options and class packages to suit individual needs and preferences.
Whether you are looking to improve strength, flexibility, or simply find moments of peace and relaxation, Niya Yoga Studios is your go-to destination in Thomastown for a transformative yoga practise. Join the community at Niya Yoga Studios and take the first step towards a healthier and more balanced lifestyle.