What yoga do you offer and what will I do in a session?

We offer Wellness Yoga for fitness and Therapeutic Yoga with diagnosis and consultation. Your practice includes individual observation, asana with props, pranayama and meditation.

How long is each class and how often can I attend?

Sessions are 45 to 60 minutes, and we practice 5 to 6 days per week with flexible timing.

How can I contact or get started?

You can reach us at +91 89715 75927 for diagnosis and consultation, and to connect for your yoga needs.

Nirmala Yoga | Yoga in Bengaluru

Nestled in the heart of Bangalore, Nirmala Yoga is a serene oasis dedicated to holistic health and well-being. Established on February 27, 2015, this esteemed institute draws from a strong Guru-Disciple lineage, offering over 18 years of expertise in diagnosis and treatment. Whether seeking to maintain fitness, cure ailments, or revive the self, Nirmala Yoga provides a plethora of services designed to cater to varied needs and goals.

Nirmala Yoga specializes in a unique, integrative approach that combines Yoga, acupressure, diet plans, naturopathy, and more. Utilizing an innovative eight-fold diagnosis technique, the expert team at Nirmala Yoga meticulously examines bodily functions to uncover and address the root causes of ailments. This holistic method ensures treatments are both precise and profoundly effective, offering assured results within a defined time frame.

At the core of Nirmala Yoga's offerings are various therapeutic sessions, including Wellness Yoga, Therapeutic Yoga, Conscious Sessions, and Refinement Sessions. These sessions are tailored to each individual's needs, promising not just physical benefits but also a deep, transformative experience that revives and refines the self. The institute's adherence to the highest standards in Yogic Detoxification, Asanas with Props, Pranayama, and other yogic practices exemplifies its commitment to comprehensive wellness.

Join a vibrant community at Nirmala Yoga, where every participant is guided towards a journey of self-discovery and improved health. People of all ages and fitness levels are welcome to explore personalized wellness plans designed to restore balance and vitality. Embrace the potential for truly transformative health and connect with a like-minded community dedicated to achieving holistic wellness. For more details or to book a consultation, contact +91 89715 75927.

Discover the path to a healthier, more balanced life with Nirmala Yoga and expect the unexpected from your wellness journey.

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