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About
Nestled in the serene coastal town of Varkala, Kerala, Nidra Yoga Foundation offers a sanctuary for those seeking to deepen their yoga practice and become certified instructors. Specializing in both Ashtanga and Hatha yoga, as well as therapeutic yoga techniques, Nidra Yoga Foundation provides an enriching environment where traditional teachings meet modern-day living. Courses are available in both English and Spanish, ensuring accessibility for a diverse group of international students.
Nidra Yoga Foundation is renowned for its comprehensive 200-Hour and advanced 300-Hour Yoga Teacher Training Courses (TTC). The programs are meticulously designed to offer a blend of theoretical knowledge, practical teaching experience, and personal growth. Each course is registered with the Yoga Alliance, assuring students of its high standards. The foundation also embraces the holistic principles of Ayurveda, offering specialized retreats and treatments to complement the yoga training experience.
Community and connection lie at the heart of Nidra Yoga Foundation. With options for residential stays including single, twin, and shared accommodations, students can immerse themselves fully in the tranquil atmosphere of Varkala. This inclusive setup fosters a tight-knit community where shared experiences enhance personal and collective growth. Regular community activities and optional karma yoga sessions allow for deeper engagement and practice.
Embark on a transformative journey at Nidra Yoga Foundation, where quality education meets soulful living. Early bird discounts are available for a limited period, making it an ideal time to invest in your spiritual and professional growth. For more details and to join the next session, visit the Nidra Yoga Foundation in Varkala, where every day is a step towards holistic well-being and self-discovery.