New U Functional Fitness is a family-run gym located in Cleator Moor, offering 24/7 access to fitness enthusiasts of all abilities. Originally starting from an overcrowded garage, the gym has now expanded into a dedicated space where members can have fun and get fit. The gym prides itself on being a friendly community of like-minded individuals who support and motivate each other.
The gym provides a wide range of equipment and facilities to cater to various workout preferences. These include hex dumbbells ranging from 1 kg to 35 kg, barbells from 7. 5 kg to 20 kg, plates from 0. 25 kg to 35 kg, a Rogue rig, Echo bikes, Ski Erg, rowing machines, bike Erg, curved running machine, climbing ropes, mats, plyo boxes, benches, kettlebells from 8 kg to 32 kg, med balls, sled, and a selection of drinks, snacks, and refrigerated water.
The gym is well-equipped to meet the needs of its members.
New U Functional Fitness offers a weekly Coached Group Session on Monday evenings at 5:30pm. During these sessions, members can learn weightlifting techniques followed by a conditioning workout. This is a great opportunity for those who may be unsure of what to do when working out on their own, as it increases confidence and acts as an induction to the equipment available.
For those seeking personalised guidance, the gym also offers personal training sessions. Keri, the owner of New U Functional Fitness, is a Level 4 Advanced Personal Trainer with expertise in exercise for menopausal women. She also holds certificates in programming exercise for pre- and post-natal women, instructing weightlifting, and nutritional therapy. Additionally, Leanne Singleton Health and Fitness, a qualified Sport & Exercise Coach with a BA (Hons) in Outdoor Education, operates from the gym, providing further expertise to members.
As a small and friendly family-run business, New U Functional Fitness strives to create a supportive and welcoming environment for its members. The gym is committed to providing the best possible experience and offers a Members' Area where members can access forums, challenges, blog posts, recipes, on-demand services, and much more. To keep members motivated and informed, there is a members' WhatsApp group and a private Facebook group.
New U Functional Fitness is conveniently located at 15C Leconfield Industrial Estate, Cleator Moor, CA25 5QB. The gym is easily accessible and has ample parking available. To book a session or learn more about the gym, visit their website and contact them through the provided contact details.
Overall, New U Functional Fitness is a dedicated fitness community that aims to help individuals achieve their health and fitness goals in a supportive and friendly environment.