New Earth Womens Wellbeing Sanctuary, located in the serene coastal town of Seaford, is a nurturing Yoga studio that provides a safe and sacred space exclusively for women and girls. With a focus on holistic healing, the studio offers a range of courses and services including Beginners Yoga Courses, Meditation/Relaxation Courses, Reiki healing, Astrology consultations, and Sound Healing.
The Yoga classes at New Earth Womens Wellbeing Sanctuary are designed for small groups of up to 10 students, ensuring a personalised and supportive environment. These classes aim to harmonise the body and calm the mind through gentle and non-vigorous movements. Each 6-week course enhances flexibility, strength, and overall physical and mental well-being. The studio provides detailed notes each week and offers options for students to progress their practise through Progressive, Advanced, and Master classes.
Meditation at the sanctuary offers a tranquil space for individuals to unwind and find inner peace. Through regular meditation practise, students can improve their concentration skills, recharge their energy levels, and gain clarity of mind. The soothing practise of meditation also helps alleviate stress, reduces negative thought patterns, and promotes restful sleep.
Reiki healing is another beneficial service offered at New Earth Womens Wellbeing Sanctuary. This ancient Japanese technique helps balance the body's energy, boost the immune system, alleviate muscle tension, and relieve anxiety and pain. It is a powerful tool for increasing self-awareness, intuition, and clarity.
For those seeking deeper self-exploration, Evolutionary Astrology consultations are available. These consultations provide insight into important relationships, personal talents, and life purpose. By understanding ones karmic path, individuals can function more productively and enhance their overall well-being.
The driving force behind New Earth Womens Wellbeing Sanctuary is Shanti, an experienced and compassionate teacher with over 20 years of teaching experience. Shanti is dedicated to bringing spiritual depth and peace into the lives of her students. Her classes are known for their uniqueness and ability to inspire new perspectives on life and self.
To join the nurturing community at New Earth Womens Wellbeing Sanctuary, interested individuals can enrol in the upcoming courses that start in November 2023. Beginners Yoga and Meditation courses are available, and reservations can be made by contacting Shanti directly.
New Earth Womens Wellbeing Sanctuary has garnered positive testimonials from its students, who have experienced transformative journeys through Yoga and meditation. From busy mothers to individuals seeking personal growth and connexion, the sanctuary offers a welcoming space to find balance and reconnect with oneself.
Step into the tranquil haven of New Earth Womens Wellbeing Sanctuary and embark on a transformative journey of self-discovery, relaxation, and inner peace.