Located in Hamilton, New Age Fitness Hamilton is a gym that offers top-notch facilities and equipment to help you improve your health and fitness. With over 150 classes per month and a team of on-hand personal trainers, you'll have everything you need to achieve your goals.
The gym boasts a wide range of state-of-the-art equipment, including Precor Treadmills with advanced running data technology and cushioned decks for a smoother run. The Precor Cross Trainers are designed to provide an authentic training experience. The gym also features Upper & Lower Body Plate Loaded Equipment, Stairmaster Stepmills, and a variety of bikes such as spin cycles and Air Bikes to cater to your workout needs. For rowing enthusiasts, Concept II Rowers, used by the GB Rowing team, are available.
The Queenax Rig, a Jungle Gym for adults, offers various functional training stations, while the 10 Metre Track is perfect for interval training with prowler sleds and battle ropes.
New Age Fitness Hamilton prides itself on offering over 150 free classes each month. Whether you're a beginner or have been working out for years, there's a class for everyone. Some classes include Les Mills Body Combat, Les Mills Body Attack, Les Mills Body Pump, Spin Class, Yoga, FatBurn Extreme, Circuits, and Legs, Bums & Tums. The club provides an up-to-date class timetable for your convenience.
If you require personalised guidance and support on your fitness journey, the gym offers a team of fully trained and qualified personal trainers. They are experienced in various areas, including fat loss, body toning, muscle building, strength conditioning, sports fitness and endurance, nutrition and meal planning, and mind and body development. These professionals are dedicated to helping you reach your goals.
With clubs across Lanarkshire, New Age Fitness aims to provide the best experience for gym goers of all levels. Whether you're new to the gym or a seasoned veteran, you'll find everything you need under one roof. The gym features cardio vascular workout areas, a dedicated resistance weights area, functional fitness rigs, fitness class rooms, and spin studios.
Join New Age Fitness Hamilton today and start your fitness journey with a club that offers world-class facilities, equipment, and classes at an affordable price.