Nes Fitness is a highly regarded personal trainer based in Claremont, Perth. With a passion for helping everyday people achieve their weight loss, body transformation, and mobility goals, Nes Fitness offers professional and bespoke personal training and nutrition coaching. Whether you are looking to improve your fitness, achieve functional independence, or receive specialised pre and post-natal or senior training, Nes Fitness brings a wealth of knowledge and experience to every session.
Nes Fitness is a certified personal trainer (Level 3 and 4) and holds additional qualifications as a 200-hour yoga teacher and CrossFit L1 Trainer. With a commitment to providing personalised care, Nes Fitness ensures that every exercise programme, diet plan, and stress and lifestyle management plan is tailored to the client's individual health, goals, lifestyle, and mindset. Prioritising your health, Nes Fitness aims to deliver results without compromising your overall well-being.
Personal training sessions take place at Revo Fitness Claremont, a world-class gym located at 3 Davies Road Claremont 6010. This open-plan gym provides the perfect environment to help you achieve the results you desire, and its friendly and welcoming atmosphere ensures that you feel comfortable and supported throughout your fitness journey. For those who face geographical challenges, Nes Fitness also offers mobile personal training services in Perth's Western Suburbs. Additionally, online personal training and nutrition programmes are available for clients who prefer to work out in the convenience of their own homes.
Nes Fitness follows the NES Fitness Protocol, which focuses on three key areas for overall well-being: Nutrition, Exercise, and Self-Care. Nutrition emphasises the importance of consuming real food, mostly plants, and maintaining an appropriate portion size. Exercise is designed to enhance performance, promote strength gain, facilitate fat loss, and improve overall fitness. Self-care encompasses various aspects such as sleep, mood, habits, joy, mindfulness, stress management, and maintenance.
Nes Fitness offers various services to cater to individual needs. 1-on-1 Personal Training provides a tailored exercise plan specific to your goals and body type, helping you burn fat, tone trouble areas, and become stronger. 1-on-1 Online Coaching offers inclusive training, nutrition plans, and supplementation protocols, making it accessible regardless of your location. Nutrition Coaching takes a holistic approach to improving your health, with individually designed plans that suit your lifestyle and circumstances.
Clients of Nes Fitness have praised the excellent results and enjoyable experience they have had. One client, Janelle, shared that after training with Nes Fitness for four months, she has experienced increased energy, a stronger and more toned body, and even participated in True Grit obstacle courses, which she never thought she would do. Janelle highly recommends Nes Fitness for their expertise, combination of fun and challenging workouts, and ability to push clients beyond their limits.
To stay connected with Nes Fitness, they can be found on social media platforms, where you can leave comments and receive updates. Nes Fitness is committed to helping clients achieve their fitness goals and live a healthy, happy life. With a personal training philosophy centred around the belief that a healthy body leads to a healthy mind, Nes Fitness aims to motivate, encourage, challenge, and inspire clients to become their better and happier selves through regular exercise and proper nutrition.
In conclusion, Nes Fitness is a reputable personal trainer in Claremont, offering personalised training and nutrition coaching to help individuals achieve weight loss, body transformation, and enhanced mobility. With qualifications and experience in various fitness disciplines, Nes Fitness ensures that every programme is tailored to the client's individual needs. Whether you prefer in-person sessions at a world-class gym or the convenience of online or mobile training, Nes Fitness is dedicated to helping you reach your goals and improve your overall well-being.