About
Neo Gym, located in the heart of Dublin 3, is not just a gym – it's a community of like-minded individuals who believe in investing in their health and fitness. The flagship programme, G4 Fit For Life, is designed for those who want to be fit for life, not have fitness consume their every moment. With only 90 minutes per week, members can experience the difference it makes to their health, physique, and overall well-being, guided by experienced personal trainers every step of the way.
The G4 Fit For Life programme is tailored to suit each individual's current level of fitness and specific goals, whether it be general fitness, weight loss, golf improvement, post-pregnancy recovery, wedding preparation, rehab, or athletic training. Members have the benefit of 3 × 30 minute workouts per week in small groups of 4 people under the guidance of a dedicated trainer, providing the advantages of personal training at a fraction of the cost.
At Neo Gym, members not only achieve results but also enjoy a state-of-the-art training facility unlike any other in the area. Attention to detail, atmosphere, and hygiene are of utmost importance, ensuring that every workout is not only effective but also enjoyable. The community at Neo Gym is welcoming and supportive, with members forming connexions and friendships that extend beyond the gym walls.
Testimonials from satisfied members speak to the transformative experience of being a part of Neo Gym, with improvements in fitness levels, bone density, and overall well-being. The expert team at Neo Gym, including co-founders Richard Morrisey and Cath Dockrell, along with manager and personal trainer Mark Coyle, are dedicated to helping every member reach their fitness goals and lead a healthier lifestyle.
If you're looking for a gym that prioritises results, community, and expert guidance in a state-of-the-art facility, Neo Gym in Dublin 3 is the place for you. Join the Neo Gym community today and experience the difference for yourself.
