

Find a cosy corner to work in peace. Our health-inspired caf is the perfect place to refuel and catch up with friends or work on your laptop in a relaxed and inviting atmosphere.
At Natural Fit, we believe that fitness should be accessible to everyone. That's why we offer flexible membership options to suit your needs. Whether you're looking for a monthly or annual membership, you'll have the freedom to visit and use the gym, spa, classes, caf, and lounges as often as you like. Our limited membership ensures a personalised and intimate experience, so you can focus on achieving your health and fitness goals.
Natural Fit is more than just a gym. It is a space that inspires you to work out and achieve your fitness goals. With cutting-edge equipment and a wide range of classes, you can strengthen, energise, and challenge yourself in a supportive and motivating environment. When you join, our movement screening will help us understand your fitness level, allowing us to provide you with personalised exercise recommendations, classes, and bespoke programmes to keep you motivated and on track.
Our spa facilities are designed to help you relax, recharge, and rejuvenate your body and mind. Immerse yourself in the warm hydro-pool, where hydro-jets and water features provide a soothing and invigorating experience. Swim lengths in the main pool or simply lounge in a comfortable chair with a good book. Our spa offers a range of treatments and therapies to help reduce stress and improve your overall well-being.
Our health-inspired caf offers a menu of simple yet delicious dishes made with natural and nutritious ingredients. From crunchy salads to freshly prepared lunches and tasty snacks, our caf has something to satisfy every palate. Whether you're looking to refuel after a workout or meet friends for a meal, our caf provides a vibrant and bustling atmosphere where you can enjoy good food and good company.
Natural Fit is not just a fitness centre. It is a community of like-minded individuals who are passionate about health and wellness. Our club provides a space for you to work out, relax, meet friends, and even catch up on work. Whether you're looking for exercise space, relaxation space, work space, or social space, Natural Fit has it all.
Join our community and discover a place where you can embrace a healthy lifestyle and connect with others who share your passion for wellness.
Come and experience Natural Fit Hove for yourself. Book a personal tour and see how our unique approach to fitness and well-being can help you feel rejuvenated and confident. We look forward to welcoming you into our club.