Natasha Wellfare - The Wellness Project Counselling and Psychotherapy is a highly qualified and experienced Counsellor, Psychotherapist, and Yoga instructor based in Southend-on-Sea. With a passion for helping individuals and companies improve their mental health, Natasha is dedicated to providing the support and guidance needed to navigate life's challenges.
As a Mental Health Counsellor, Natasha specialises in working with individuals who are feeling stuck and overwhelmed. Through her training and expertise, she is able to help clients find the right approach and level of support to facilitate change and growth. Natasha's main modality is Transactional Analysis, an evidence-based model of psychotherapy which allows her to delve deep into the root causes of mental health issues.
Natasha is a member of the British Association for Counselling and Psychotherapy (BACP) and is accredited by the National Counselling Society (NCS) and the United Kingdom Association for Transactional Analysis (UKATA). She is also proud to be an approved therapist for Anxiety UK, further demonstrating her commitment to providing high-quality care.
In her practise, Natasha works with a range of issues including anxiety, depression, relationships, bereavement, and trauma. She also has a special interest in working with teenagers and young adults, couples, fertility issues, and men's mental health. No matter the specific concern, Natasha's compassionate and empathetic approach creates a safe space for clients to explore their feelings and find the support they need.
Natasha's services extend beyond individual therapy to include couples counselling, youth counselling, fertility counselling, and online counselling. She is also available to work with companies to improve mental health within their organisation through corporate mental health programmes.
Client testimonials highlight Natasha's ability to create a warm and welcoming environment that encourages openness and honesty. Clients have expressed how they felt at ease with Natasha from the moment they met her and were able to express their problems and worries without judgement. They have also praised her knowledge and ability to provide practical advice and tools for self-help.
If you are a big company looking to improve mental health within your organisation or an individual seeking support, Natasha Wellfare - The Wellness Project Counselling and Psychotherapy is dedicated to helping you. Contact Natasha for an initial consultation and take the first step towards positive change and improved mental well-being.