Narrabeen Yoga is a welcoming yoga studio located in the picturesque suburb of Narrabeen on the Northern Beaches of Sydney. Led by experienced yoga teacher Dominique Francis, the studio offers alignment-based yoga classes that focus on helping students evolve as human beings.
Dominique's teaching approach invites students to simply enjoy being present in their bodies while breathing, holding poses, flowing, and sitting or lying still. With 30 years of practise and a wealth of wisdom, Dominique brings a down-to-earth approach to her classes.
The studio's timetable includes Thursday evening classes from 5:30 to 7:00 pm and Saturday morning classes from 8:15 to 10:00 am. However, please note that there will be no class on Saturday, the 26th of January.
Narrabeen Yoga offers flexible pricing options to suit each individual's needs. Students can choose the 10-class package for $220, which is valid for four months from the date of payment. Alternatively, there is a 5-class package available for $110, which is valid for two months from the date of payment. For those who prefer to drop in, single classes are available for $25.
All necessary props are provided at the studio, but students are welcome to bring their own if they prefer. It is recommended to practise on an empty stomach, so it's best to avoid eating a big meal before attending class.
Dominique, the founder and primary teacher at Narrabeen Yoga, has been studying and practising yoga for 30 years, and has been teaching for 20 years. She has explored various styles of yoga, including Iyengar, Dru, Anusara, and Smart Flow. Drawing from her diverse experiences, Dominique's teaching style is precise and comprehensive, allowing students to move in a safe, intelligent, and meaningful way. Her focus on alignment helps students understand and experience within their own bodies how to support themselves with strength and ease in each posture, while also challenging their own boundaries at their own pace.
Dominique's teaching has had a profound impact on her students. One testimonial describes her teaching as profound and heartfelt, praising her for being a guide on the journey of life and teaching safe, strong, and healing yoga. Another testimonial mentions her contagious humour and respect for each individual's journey, creating a welcoming atmosphere and a lovely class community.
Narrabeen Yoga is open to everyone, regardless of experience or fitness level. The studio provides a comfortable and inclusive space where all are welcome to explore the transformative power of yoga. Whether you are a seasoned yogi or just starting your journey, Narrabeen Yoga offers a supportive environment where you can discover your own grace and create a more integrated and meaningful life.
Come and join the Narrabeen Yoga community, where joy, love, and growth await you.