My Yoga is a serene and welcoming Yoga studio located in the vibrant suburb of Collinswood in South Australia. With a mission to inspire and empower individuals to cultivate a conscious and balanced lifestyle, My Yoga offers a sanctuary of peace and tranquilly for practitioners of all levels.
As soon as you step into My Yoga, you will be greeted by a warm and friendly team of experienced Yoga instructors who are passionate about sharing their knowledge and love for Yoga. The studio space is thoughtfully designed to create a soothing ambiance, with soft lighting, calming colours, and natural elements that help to enhance the overall experience.
At My Yoga, a wide range of Yoga classes are offered, catering to the diverse needs and preferences of the community. Whether you are a beginner who wants to explore the foundations of Yoga or an experienced Yogi looking to deepen your practise, there is a class suitable for you. From gentle and restorative sessions to dynamic and energising flows, each class is carefully curated to guide you towards physical strength, flexibility, and mental clarity.
The studio is equipped with high-quality props such as blocks, straps, and bolsters to support and enhance the practise. Clean and well-maintained, the space allows for a comfortable and safe environment for students to fully immerse themselves in their practise.
Apart from regular classes, My Yoga also offers specialised workshops and retreats to further expand your knowledge and delve deeper into the different aspects of Yoga. These events are facilitated by renowned guest teachers and cover a variety of topics such as meditation, mindfulness, and Yoga philosophy.
My Yoga is not just a place to practise Yoga, but also a community where like-minded individuals come together to support and uplift each other. The studio hosts regular social gatherings, allowing students to connect, share experiences, and build lasting friendships beyond the classroom.
For those seeking personal attention and guidance, private sessions with experienced instructors are available. These one-on-one sessions can be tailored to specific goals and requirements, providing personalised instruction that caters to individual needs.
Whether you are a long-time practitioner or just beginning your Yoga journey, My Yoga is committed to creating a space where you can find solace, inspiration, and growth. Join the community at My Yoga and discover the transformative power of Yoga in a tranquil and nurturing environment.