My Pilates House

My Pilates House offers reformer Pilates and mat/tower Pilates in a rural studio setting in Maidenhead (Rutland Barn, Courtyard Barns, Choke Lane). The focus is contemporary, expert-led reformer Pilates designed around original Pilates principles, with adaptations and modifications for whatever you have going on in your body while still challenging progression. It suits people looking to improve strength, flexibility, mobility, posture, balance and whole-body awareness through breath, core-centre work and controlled movement.