Blossom Yoga with Pamela, a popular Yoga club in Glasgow, is excited to promote their upcoming Yoga for Pregnancy event. These classes are specially designed for expectant mothers, offering a nurturing and flowing yoga experience that focuses on building strength, bonding with the baby, and preparing for birth.
Every week, the Yoga for Pregnancy class covers a different topic related to pregnancy, birth, or beyond, allowing participants to connect with other local moms and build a strong support network. The class incorporates breathing techniques that promote relaxation and prepare expectant mothers for labour and birth. It also helps in releasing tension and reducing anxiety, which we all know is much needed during this beautiful yet challenging time.
The experienced instructors at Blossom Yoga with Pamela ensure that the yoga postures taught in these classes are safe for pregnancy, with modifications available to accommodate individual needs. The class concludes with a peaceful and calming guided relaxation, leaving participants feeling refreshed and rejuvenated. It's the perfect recipe for a good night's sleep!
These Yoga for Pregnancy classes are suitable for expectant mothers from 12 weeks of pregnancy until birth, and no prior experience with yoga is required. For those in Bishopbriggs and Milngavie, the classes are booked in convenient 8-week blocks for £98. The availability is rolling, allowing you the flexibility to start anytime as long as there is space.
Now, for our Paisley yogis, the class format is slightly different. The classes run in 4-week set blocks, with each class lasting a delightful 90 minutes. The price for the Paisley class is £62 for the entire block. Please make sure to contact the organiser for block start dates and secure your spot early, as these classes tend to fill up quickly.
Whether you're looking to build strength, find support from other moms, or simply escape the daily hustle and bustle to connect with your little one, Blossom Yoga with Pamela's Yoga for Pregnancy classes provide the perfect opportunity. So don't miss out on this wonderful experience. Sign up today and embark on a journey of self-care and serenity.
