The MUTU System is a highly effective physical fitness programme in London designed specifically for mothers at every stage of motherhood. It is medically trusted and has received a 5-star rating. Whether a mother had her baby recently or a long time ago, the MUTU System helps improve core strength, bladder control, and overall body confidence.
The programme offers fully guided workouts that are proven to heal diastasis recti, pelvic floor symptoms, back pain, and core function. These workouts can be as short as 12 minutes a day, making it convenient for busy moms who want to achieve postpartum weight loss and improve their strength.
The MUTU System is suitable for moms, new moms, and expecting mothers. Home workouts are available, requiring only 12 minutes a day, and it is never too late to heal diastasis. The programme is backed by medical recommendations and is proven to strengthen the pelvic floor.
The programme has been clinically tested and recommended by medical professionals. In studies, 98% of participants reported feeling more body confident, 90% saw improvement in bladder weakness by week 3, and 100% saw improvement in prolapse symptoms by week 3 of using the MUTU System.
Dr. Anita Kulkarni, MD, highly recommends the MUTU System as an alternative to surgery for women. Tracy Sher, MPT and A. KA.
Pelvic Guru, endorses the programme and implements it into her private practise for pre and postnatal women.
There have been numerous success stories from MUTU Mamas worldwide. Over 92,000 MUTU Mamas have experienced improvement in diastasis recti and would recommend the programme. The programme has been life-changing for many mothers, helping them regain confidence physically and mentally.
The MUTU System is approved as safe and effective in clinical trials. It provides evidence-based solutions for postpartum fat loss, diastasis recti, and pelvic floor issues. Workouts can be accessed on-demand from any device, and there is a supportive community led by experts. Progress can be tracked step by step in the MUTU Hub.
To provide additional support and resources, the MUTU System has a blog that covers various topics related to postpartum health and weight loss. They offer advice on postpartum diet for weight loss, post-pregnancy body changes, debunking myths about postpartum weight loss, and weight loss after a c-section, among other topics.
Overall, the MUTU System is a comprehensive and medically trusted physical fitness programme specifically designed for mothers. It offers effective workouts, a supportive community, and evidence-based solutions for postpartum health and confidence.