Muscle Garden Health & Fitness Centre is a fitness centre located in Mackay, Queensland. With a strong emphasis on creating a supportive and inclusive environment, Muscle Garden is dedicated to helping everyday people achieve their health and fitness goals. Unlike mainstream gyms that can often be intimidating, Muscle Garden prides itself on treating members like family, ensuring they feel comfortable, welcomed, and supported in their fitness journey.
Owned and operated by experienced personal trainer Kay Nyenuh, Muscle Garden offers a wide range of training programmes and services to cater to individual needs and preferences. Whether you are an athlete looking for supplementary training, a bride-to-be preparing for your big day, a busy worker aiming to optimise your health, or someone seeking proper recovery from injuries, Muscle Garden has the right programme for you.
The fitness centre provides a variety of training options, including one-on-one personal training, group fitness classes, couples training, small group training, corporate team training, specialised training programmes, yoga, and childminding services. No matter your preferred workout style, Muscle Garden ensures that each option is tailored to focus on you and your specific goals.
At Muscle Garden, the philosophy is simple: self-belief is the key to achieving any goal. The dedicated team strongly believes that anything is possible if you want it bad enough. They are committed to providing the support, encouragement, and guidance needed to help members believe in themselves and achieve their desired results.
Muscle Garden currently operates in four convenient locations across Mackay, including the Mackay City, Marian, Andergrove, and Bucasia branches. The spacious facilities and state-of-the-art equipment ensure that members have everything they need to succeed on their fitness journey.
Not sure if Muscle Garden is the right gym for you? Schedule a visit at any of their locations and have their friendly staff show you around the facilities and answer all of your questions. They are committed to providing a personalised and welcoming experience for each visitor.
Stay updated with the latest classes, amenities, and more by signing up for Muscle Garden's newsletter. They respect your privacy and will never share your information with any third-party vendors.
Contact Muscle Garden Health & Fitness Centre at (07) 4944 0119 or via email at info@musclegarden. Com. au. Visit their Mackay location at 17 Milton Street, Mackay City, 4740, open during staffed hours from Monday to Thursday 9am-1pm / 2pm-6pm, Friday 9am-1pm / 2pm-5:30pm, and Saturday 9am-12pm.
For their Marian location, visit Shop 12 Marian Town Centre, 247 Anzac Avenue, Marian, 4753, staffed hours Monday to Friday 9am-12pm / 3:30pm-5:30pm, and Saturday 9am-12pm. The Andergrove location is at 72-78 Celeber Drive, Andergrove, 4740, with staffed hours Monday to Thursday 9am-1pm / 3pm-6pm, Friday 9am-1pm / 3pm-5:30pm.