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MuMu Yoga is a serene and inviting yoga studio located in New Malden, offering a wide range of yoga classes for all levels and needs. Led by experienced yoga teacher Muriel Mueller, the studio provides a welcoming and inclusive environment for individuals to explore the transformative practise of yoga.
At MuMu Yoga, they believe in the power of yoga to heal the body, calm the mind, and nourish the soul. They offer a variety of classes to cater to different preferences and abilities. Their mixed ability yoga classes are designed to accommodate practitioners of all levels, from beginners to advanced yogis. These classes focus on alignment, breath work, and mindfulness, offering a slow and mindful flow that helps to enhance posture work, strengthen the core, and create more stability.
For those seeking a more personalised experience, MuMu Yoga also offers one-to-one bespoke yoga sessions. These sessions are tailored to meet individual needs and goals, providing targeted guidance and support to help practitioners deepen their practise.
In addition to regular classes, MuMu Yoga hosts monthly yoga workshops, allowing students to delve deeper into specific aspects of yoga, such as inversions, backbends, or pranayama. These workshops provide a space for students to explore and learn new techniques under the guidance of skilled instructors.
MuMu Yoga is also a welcoming space for new mothers and mothers-to-be. Their mum and baby yoga classes provide a supportive environment for postnatal recovery and bonding with your little one. For those on a fertility journey, fertility yoga classes are available to help support the body and mind during this process. They also offer pregnancy yoga classes to help expectant mothers maintain strength, flexibility, and relaxation throughout their pregnancy journey.
In addition to yoga classes, MuMu Yoga offers chakra dancing classes and workshops. Chakra dancing is a unique practise that combines movement and meditation to balance and harmonise the body's energy centres, promoting overall well-being and vitality.
Whether you are a seasoned yogi or a beginner on your yoga journey, MuMu Yoga is a place where you can find refuge, cultivate self-awareness, and connect with your inner self. Explore the transformative power of yoga and experience the benefits in your mind, body, and soul at MuMu Yoga in New Malden.