MuMu Yoga is a tranquil and welcoming yoga studio located in Kingston upon Thames, nestled in the heart of the charming town. Founded by Muriel Mueller, a passionate and experienced yoga instructor, MuMu Yoga offers a range of classes and workshops to suit various levels and interests.
At MuMu Yoga, there is something for everyone. Whether you are a seasoned yogi or a beginner looking to explore the practise, you will find a class that suits you. The mixed ability yoga classes are designed to cater to individuals of all levels, allowing you to progress at your own pace while receiving guidance and support from the knowledgeable instructors.
For those seeking a more personalised experience, MuMu Yoga also offers one-to-one bespoke yoga sessions. These sessions are tailored to address your specific needs and goals, providing a unique and focused practise that promotes physical, mental, and emotional well-being.
In addition to regular classes, MuMu Yoga hosts monthly workshops that delve deeper into various aspects of yoga. These workshops provide the opportunity to explore new practises, refine techniques, and gain a deeper understanding of yoga philosophy. They are open to all, regardless of experience level, and are a great way to expand your knowledge and enhance your practise.
For new mothers, MuMu Yoga offers specialised Mum & Baby yoga classes. These gentle and nurturing sessions are designed to help mothers reconnect with their bodies while creating a loving bond with their little ones. The classes focus on postpartum recovery, strengthening the pelvic floor muscles, and promoting relaxation for both mother and baby.
MuMu Yoga also recognises the unique needs and challenges associated with fertility and pregnancy. The studio offers dedicated fertility yoga and pregnancy yoga classes that provide a safe and supportive space for women on their journey to motherhood. These classes aim to nurture and nourish the body while promoting fertility and supporting a healthy pregnancy.
One unique offering at MuMu Yoga is chakra dancing. This dynamic and expressive practise combines movement, meditation, and music to balance and align the body's chakras, or energy centres. Through joyful and rhythmic movement, participants can release stagnant energy, increase vitality, and experience deep relaxation.
At MuMu Yoga, the aim is to create a community of like-minded individuals who share a passion for yoga and holistic well-being. The studio provides a warm and inviting atmosphere where individuals can come together to practise, learn, and grow. Whether you are seeking physical strength, mental clarity, or spiritual growth, MuMu Yoga offers a supportive and nurturing environment to help you on your journey.