Mummylicious Fitness

Located in Paradise Point, Mummylicious Fitness is a women's personal training and boot camp facility. With a focus on postnatal exercise, Mummylicious aims to target the physiological effects and weaknesses caused by pregnancy and childbirth. Their exercise programmes are designed to help women regain strength, stamina, and happiness through soul-filling, interactive, and professionally guided workouts.

What sets Mummylicious Fitness apart is their unique child-friendly sessions, where mums can bring their babies and join other like-minded mothers in the best place on earth – Mother Nature's gym! These sessions are not only a great way to get back in shape, but also an opportunity to make new friends and create a support network. Mummylicious Fitness guarantees that you'll love their sessions and offers a free trial to experience it for yourself.

With multiple locations across the Gold Coast, Mummylicious Fitness is easily accessible to women in the area. Whether you're a new mum or have been on the fitness journey for a while, Mummylicious Fitness has a workout option for you. They offer weekly memberships with the first week free, allowing you to register online and start your fitness journey without any commitment.

In addition to their regular workouts, Mummylicious Fitness also offers an 8-week challenge called the “Love Your Body Challenge. ” This programme is designed to help women change the way they feel about their bodies and become absolutely radiant. Through learning about nutrition, identifying triggers and habits that may be holding you back, transforming body composition, and changing mindset, participants will see significant changes in just 8 weeks.

Mummylicious Fitness was founded by Christine in April 2010. She loves the ever-changing and fun workouts provided by Mummylicious, as well as the opportunity to catch up with friends and meet new mums each week. Her dedication to creating a supportive and empowering fitness environment has made Mummylicious Fitness a trusted and popular choice among women in Paradise Point.

Operating hours are from 9:00 am to 5:00 pm, Monday to Friday. The facility is located at Paradise Point Parklands, 4216. For any inquiries or to book a session, you can contact Mummylicious Fitness at 0409 470 484 or via email at christine@mummyliciousfitness. com.

au. Stay updated with Mummylicious news and events by signing up for their newsletter on their website.

In summary, Mummylicious Fitness is the go-to fitness facility for women in Paradise Point. With their focus on postnatal exercise, child-friendly sessions, and innovative and challenging workouts, Mummylicious Fitness provides a supportive and empowering environment for women to regain their fitness levels and achieve their health goals.