500hr certified yoga teacher and continues to study and grow in her practice. With a focus on alignment and mindfulness, Courtney's classes encourage students to move with intention and find presence both on and off the mat.
Overall, Mukti Studio offers a variety of classes to suit all levels and preferences, ranging from Aerial yoga for those looking for a unique and playful practice to Restorative yoga for those seeking a more introspective and calming experience. The studio also provides guided meditations to help students calm their minds and find inner peace.
Located at 3301 Lake Shore Blvd W in Toronto, Mukti Studio also highlights the importance of land acknowledgement, recognizing the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. The studio aims to create a welcoming and inclusive space for all individuals to discover the benefits of yoga and meditation.
With dedicated instructors like Brandon and Courtney who bring their unique backgrounds and experiences to their classes, Mukti Studio prioritizes the physical, mental, and emotional well-being of its students. Whether you are a seasoned yogi or new to the practice, Mukti Studio invites you to explore the transformative power of yoga and meditation in a supportive and nurturing environment.