MPower Rehab

MPower Rehab is a physical therapy clinic and gym located in the heart of London. With our convenient location and extensive range of services, we cater to individuals seeking a quality gym experience with exclusive access and affordability.

One of the standout features of MPower Rehab is our gym operating hours. We understand that our members have busy schedules, which is why our gym is open till midnight, allowing you to work out at a time that suits you. Whether you're an early bird or a night owl, we ensure that our doors are open for you.

We offer a variety of membership options to cater to different needs and preferences. From short-term day passes to long-term memberships, we have options that are suitable for everyone. Our rates are competitive, so you can enjoy a high-quality gym experience without breaking the bank.

At MPower Rehab, we prioritise the well-being and physical health of our members. We offer open gym sessions throughout the week, providing you with the freedom to work out at your own pace and convenience. Our schedule includes multiple sessions every day, starting from 8 AM to 11 PM, ensuring that you have ample opportunities to exercise and stay fit.

In addition to our open gym sessions, we specialise in various rehabilitation programmes to address specific issues. Our Shoulder Fix programme is designed to alleviate shoulder pain, which often hinders progress in training or disturbs sleep. We also provide Lower Back Fix programmes to help individuals struggling with sitting, standing, or walking for extended periods. These programmes aim to enhance your performance in the gym and daily life, enabling you to perform activities pain-free.

At MPower Rehab, Mehret Hope, our Movement & Performance Therapy Specialist, leads the team. With over 11 years of experience in Pilates and rehabilitation settings, Mehret has the expertise to provide effective therapies and training programmes. She has successfully incorporated Janda's Theory into her practise, which helps enhance training and accelerate the recovery process. Besides, Mehret offers deep tissue or sports massages and taping services to release tensions and promote faster healing.

Our clients have highly recommended the services at MPower Rehab. People who have experienced trigger point massage for the first time have witnessed a significant reduction in pain levels and improved mobility. Others have praised Mehret's knowledge and expertise, noting how she could immediately identify the requirements for their specific issues. Clients have greatly appreciated the friendly and relaxed environment at MPower Rehab, where they can learn more about their bodies and receive top-quality treatment.

In addition to our services, we also provide information on Body Mass Index (BMI) and its significance in maintaining overall health. Our mission at MPower Rehab is to help you achieve pain management, injury prevention, health optimisation, and total body transformation.

Choose MPower Rehab for an exceptional gym and physical therapy experience in London. Regardless of where your fitness journey begins, our team is dedicated to helping you become stronger, fitter, and healthier. Contact us today to start your transformation and enjoy the benefits of a comprehensive and personalised approach to fitness and wellness.