Is a transformative time for many women, including Marianna, the founder of Mpowered Fitness. As a wife and mother herself, Marianna understands the unique challenges that modern mothers face when it comes to maintaining their fitness and well-being. That's why she has dedicated her career to helping women in Stockport and beyond through personalised training and coaching programmes.
Whether you prefer one-on-one sessions or the camaraderie of small group training, Mpowered Fitness offers a range of options to suit your needs. Marianna's private studio gym provides a non-intimidating environment without mirrors or judgement, allowing you to focus solely on your goals. For those who prefer the convenience and flexibility of remote training, Marianna also offers sessions via Zoom.
If you're a new mother looking to ease back into exercise, Mpowered Fitness has you covered. The Mum & Baby small group personal training sessions provide a supportive and progressive postnatal exercise plan. You'll be working alongside like-minded moms, with your baby by your side, under the expert guidance of Marianna.
Additionally, Mpowered Fitness offers the popular Mpowered Mums group class, which combines postnatal Pilates, bodyweight resistance exercises, and low impact cardio. This fun and supportive class meets once a week during term time and includes access to a private WhatsApp group. With meeting locations in Romiley and Bredbury, it's easy to find a time and place that suits you.
Marianna's journey into personal training and online coaching may not have been what she initially planned for, but sometimes taking risks leads to unexpected and rewarding paths. As a certified personal trainer and knowledgeable coach, Marianna is committed to helping you live a healthier and more empowered life.
For those unable to attend in-person sessions, Mpowered Fitness also offers online coaching options. With access to a coaching app, you can work at your own pace and schedule, supported by Marianna's expertise. Monthly consultations can be conducted in-person or over Zoom, with the option to add on one-on-one Zoom training sessions.
If you prefer to workout on your own time, Mpowered Fitness offers a subscription service for recorded classes. For just 6 a month, you'll have access to a library of low-impact workouts that you can access whenever and wherever you like.
Don't just take our word for it. Testimonials from clients highlight Marianna's supportive and non-judgmental approach to fitness. Whether you're a beginner or have previous fitness experience, Marianna takes the time to understand your goals and creates a personalised programme that will challenge and encourage you.
To stay updated with Mpowered Fitness and find inspiration, be sure to follow their Instagram account @mpoweredfitnessuk. And if you're ready to take the next step towards a healthier and more empowered you, book your sessions with Marianna through their website or get in touch via their contact page.
Mpowered Fitness is here to guide and support you on your fitness journey, so you can reclaim your strength, confidence, and overall well-being. Join the Mpowered community today and discover the transformative power of exercise for modern mothers.