Moving Arts Pilates

Moving Arts Pilates Studio in Pinelands, Cape Town offers Pilates classes for various levels, from beginners to more experienced practitioners. The studio focuses on building core strength, improving mobility, and using breathing and mindful movement to help you "breathe and let go" of daily responsibilities. It is set up as a small, intimate studio with supportive instruction, designed to suit individual needs and aches and pains through class planning and feedback.