Movemore360

Enquire about virtual coaching sessions. Virtual coaching provides personalised training plans, accountability, and support from the comfort of your own home.

Choose from a variety of personal training sessions to suit your needs and goals.

One-on-One sessions: These individual training sessions are tailored specifically to your goals and fitness level. With 20 years of experience as a certified personal trainer, James will guide you through effective and safe exercises to help you reach your full potential.

Virtual coaching sessions: Perfect for those with limited time or who prefer to train at home, virtual coaching sessions offer personalised training plans, accountability, and support through online platforms such as FaceTime. Whether you are looking to lose weight, improve athletic performance, or recover from an injury, James will design a programme to meet your unique needs.

To book a session or enquire about personal training, please contact James at Movemore360. You can reach him at jsalazar@hotmail. Co. uk or visit the website for more information.

Janet Falco, a boot camp client, shares her experience with James as a personal trainer: “James is an inspirational and skilful personal trainer. He is very patient and approachable and provides lots of encouragement. James's enthusiasm and training technique inspire confidence and self-belief. I am now training at a level I never thought possible a year ago.

I look forward to each session, and each session is different from the last. It's fun and relaxing, and you learn something new at every session. I strongly recommend him!

James is a certified personal trainer with 20 years of experience in the fitness industry. He works at Fitness First Tottenham Court Road and is passionate about helping his clients move well and be strong. With a background in sports and a dedication to his own fitness, James understands the importance of keeping the body healthy and well-balanced.

James's main goal is to help clients feel better than when they first walked through the door. He prioritises pain-free movement, athletic development, and reaching individual fitness goals. James is a level 3 personal trainer and an advanced functional trainer with qualifications in kettlebell and Bulgarian bag training. He holds a Sports Science National diploma and has qualifications in nutrition.

Additionally, James is a CHEK institute level 2 practitioner and a holistic lifestyle coach. He believes in taking an integrated approach to training to achieve optimal results, whether it be for physique and performance goals or injury prevention goals.

With a focus on personalised training and a commitment to client success, James is dedicated to helping individuals of all fitness levels and backgrounds achieve their fitness goals.