Movement108 is the top destination for kettlebell and movement training in Vancouver. Offering boutique-style classes on-demand, members can access studio-quality video sessions focusing on kettlebell and bodyweight movements. With new workouts added weekly, members can unlock unlimited access to a better moving body with the Movement108 Unlimited Membership.
Each week, members receive 5 pre-recorded sessions that include mobility, metabolic kettlebell, kettlebell strength, and calisthenic work. These classes are designed to deliver effective and trusted flows that move the body in intelligent progressions, building sustainable strength while feeling great. Not sure if it's the right fit for you? Try a week on us to experience the benefits firsthand.
Simplifying the gym experience, all you need for Movement108 classes are two kettlebells, a yoga mat, and a foam roller along with a willing attitude. The goal is to optimize the experience of your body and enhance your overall wellness.
Founded by Aaron de Jong in 2014, Movement108 has evolved from a small 250 square foot space to a thriving 3000 square foot boutique studio in Vancouver. Aaron's background in physical education, kettlebell certifications, and corrective exercise specialization has shaped the intentional and balanced approach to movement classes offered at Movement108. Rooted in FMS, Fascial Stretch, and Anatomy Trains knowledge, the classes aim to improve body awareness and strength for a mobile and strong experience.
Join the Movement108 community and create whole-body balance through strength and movement. Sign up for Membership to access unlimited classes and stay updated with weekly newsletters. Subscribe to our newsletter for the latest updates on classes, events, and more. Let Movement108 be your guide to a stronger, more mobile body.
