Move Forward Gym in Exeter is where athletes of all levels come to thrive. Gareth, the organiser, has built a fitness centre that champions inclusivity and support for everyone. At its core, Move Forward Gym focuses on CrossFit and functional fitness, aiming to boost all-round member well-being. It features top-notch equipment, insightful programming, comprehensive training, effective recovery methods, and most importantly, a strong community spirit.
For Gareth, accessibility is paramount. The gym offers premium training and state-of-the-art equipment without breaking the bank, ensuring fitness is within reach for everyone. They even provide specialised programmes for individuals recovering from cancer treatment and free classes for those referred for mental health support. By fostering a community that cares, members don't just feel better—they do better too.
Move Forward Gym is powered by CrossFit Mayhem's Affiliate Programming, thanks to Darren Hunsucker and the Mayhem Athlete Team. Members get a solid mix of daily workouts running Monday to Saturday, with optional cardio on Sundays. There’s a variety of tracks tailored for skill-specific goals. The highly experienced coaches at Move Forward Gym can tweak workouts to suit any ability thanks to their 5-Tier Workout Levels.
The gym is open seven days a week and hosts over 20 classes, plus open gym training within a 3,000 sq ft space. Equipped with a custom rig, lifting platforms, free weights, and a Hyperice and Normatec recovery zone, the gym encourages peak performance. In-house, there’s a sports therapist ready to assist members, enhancing their fitness results.
Post-workout, members can relax in the hang-out and workspace area equipped with a protein, drinks, and snacks bar. Memberships are affordable, ensuring no one is priced out of achieving their fitness goals. Classes accommodate all levels, with personal training available for those seeking a tailored approach. Smaller weights are also on hand to cater to diverse fitness requirements.
Gareth knows that community is everything. Members can join in-house competitions, attend expert-led seminars and training sessions, and enjoy social events. The gym regularly hosts fundraising challenges, offers free mental health referral classes, and has a unique Battle Cancer Programme to support post-treatment fitness journeys.
Many members vouch for the positive change Move Forward Gym brings. One member, in particular, praised the supportive network and the varied classes focusing on conditioning, gymnastics, and weightlifting. They highlighted the clean environment, top-quality equipment, and the encouragement from fellow members.
Whether a novice or seasoned athlete, Move Forward Gym is designed to exceed expectations. Gareth invites prospective members to book a free trial session. This session offers a chance to meet the coaches, explore the facility, try the equipment, and see if Move Forward Gym suits their fitness journey.
For those ready to join, Move Forward Gym offers a range of memberships to meet individual goals. Stay updated with their latest news and offerings by subscribing to their newsletter.