Question 1

What Pilates classes does Move Breathe Connect run in Dunshaughlin?

Accepted Answer

They run 50-minute Mat, Reformer and Tower Pilates classes, each built around classical Pilates principles and full-body work.

Question 2

How long are the group classes?

Accepted Answer

All classes are 50 minutes.

Question 3

What equipment is used for the different class types?

Accepted Answer

Mat classes use props such as foam rollers, therabands, magic circles, small balls and hand weights, while Reformer and Tower classes use Pilates apparatus including springs and a reformer carriage.

Question 4

Do they offer private Pilates or only group classes?

Accepted Answer

They offer private one-to-one sessions and semi-private duet sessions, with workouts tailored to your goals.

Question 5

Are private sessions suitable for injury recovery?

Accepted Answer

The studio describes private lessons as perfect for people recovering from an injury and looking to get moving in a balanced way.

Question 6

Is there a minimum number of people required for a class to go ahead?

Accepted Answer

Yes. Classes are subject to booking numbers, with a minimum of 2 required for the class to run.

Question 7

How far in advance do classes need to be booked?

Accepted Answer

Classes must be booked minimum 4 hours before the start time.

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