Question 1

What types of classes does IB Health & Fitness offer?

Accepted Answer

You can choose from Pilates & Relaxation, Disco Spin, Personal Training, Resistance Training, and online options including YouTube through Move With Imelda and Online Personal Training.

Question 2

Can beginners join IB Health & Fitness classes?

Accepted Answer

Yes, classes are for adults aged 20+ to 70+ and you can join whether you are a beginner, new to exercise, returning after an injury or illness, or after a life change.

Question 3

How do I book a class and where are classes held?

Accepted Answer

To book an in-studio class of Pilates, Spin or Resistance Training, contact Imelda at imelda@ibhealthandfitness.ie or 087 633 8313. Outdoor classes are in Dunshaughlin Park on a pay-as-you-go basis, and online Pilates classes are booked through this website.

IB Health & Fitness

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