Motus Movement School teaches calisthenics and handstands in Grey Lynn, Auckland. It is a movement school run by Ivan and Mattaes, with classes for complete beginners through to advanced practitioners. Sessions use a generalised movement system that focuses on the body as a whole, including hand balancing, ground movement, prehab and mobility. Suitable if you want to build adaptable, resilient bodies with better body awareness, learn handstand skills, or improve overall movement capacity.
