Morning Movement with Laura Bartram

Join Laura Bartram for an invigorating Morning Movement class at The Yoga Rooms Chorlton. The class takes place on Fridays from 7.30 am to 8.30 am, and is a great way to kickstart your day with some gentle movement. Laura's sessions are all about setting positive intentions through a combination of yoga, meditation, breathwork, and movement.

This class is designed to help you connect with your breath and body, promoting mindfulness and inner peace. The focus is on flow, breath, and free movement to get you ready for the weekend ahead. Please keep in mind that there won't be a class on Friday 29th March, but it will be back on Friday 29th March 2024.

Come join The Yoga Rooms Chorlton for a refreshing start to your Friday morning!