More-Athletic Body is a highly rated personal training service located in London, specifically in Battersea. Led by Tom Whelan, a dedicated and experienced personal trainer, More-Athletic Body aims to help individuals transform their physique and improve their overall health and well-being.
Tom believes in the importance of focusing on muscle for metabolic health, motivation, nutrition accountability, and movement quality. His ultimate goal is to inspire, coach, and guide clients to execute exercises and improve these aspects of their body. With his expertise and guidance, clients are able to achieve long-lasting results and develop lifelong habits that will keep them lean, well-muscled, and moving well.
One of the core principles of More-Athletic Body is the belief that every adult must fight sarcopenia and poor metabolic health. Without proper exercise and a healthy diet, individuals are likely to face increasing frailty, body fat, inflammation, and early-onset metabolic diseases. To combat this, Tom provides consistent, intelligent, and effortful training combined with a real food diet.
Whether clients wish to undergo fast fat loss and radical body change or slowly transition to a healthier lifestyle, Tom is committed to helping them look back at their time at More-Athletic Body as the moment everything changed. This may involve frequent full training sessions with Tom or shorter sessions to teach clients how to exercise properly and stay on track during their independent workouts.
Tom understands that time slots may be limited due to his commitment to both Battersea and the West End. However, he offers various time slots throughout the week to accommodate different schedules. Clients are encouraged to secure their preferred time slots quickly, as availability may be limited.
In terms of pricing, personal training sessions are priced at 80 for 60 minutes, 60 for 45 minutes, and 40 for 30 minutes. Tom also offers small group classes for 15 per session, with the 2024 intro deal offering the first three weeks at half price.
Overall, More-Athletic Body is a respected personal training service in London, providing clients with the tools and support they need to transform their physique and improve their overall well-being. Tom Whelan's expertise and dedication ensure that clients receive quality training and guidance to achieve their fitness goals.